The Choose Better Thoughts Podcast
Join Amanda Doyle, Certified Life and Leadership Coach, as she helps high-achieving moms break free from stress, overthinking, and perfectionism so they can finally experience more confidence, ease, and control at work, at home, and with themselves.
Each episode blends brain science, real life coaching, and practical mindset shifts to help you feel more in control of your time, be more present in your relationships, experience more peace in your mind.
Because when you change the way you think, everything else follows.
Catch this episode on Apple, Spotify, or Android.
If you ever catch yourself agonizing over every option – from switching jobs to picking tonight’s dinner spot – and wishing you had a magic crystal ball, this episode is your sign to pause.
We’ll uncover the subtle ways “I might make the wrong dec...
Catch this episode on Apple, Spotify, or Android.
If you’ve ever dreaded setting a boundary or saying a simple “no” because you’re worried someone will think less of you, this episode is for you.
We’ll dissect the sneaky, deeply ingrained fear behind that hesitation and discover why creating a cl...
Catch this episode on Apple, Spotify, or Android.
Ever find yourself stuck, waiting for the stars to align before you dare speak up or tackle a project?
This episode flips that script by showing how noticing and allowing your perfectionist urges can free you to take imperfect but meaningful steps...
Catch this episode on Apple, Spotify, or Android.
Feeling caught in the whirlwind of deadlines and never-ending to-dos? In this episode, we’re digging into the belief that “I never have enough time.”
We’ll uncover how it’s often our thoughts, not the clock, that drive our stress and rushed decisi...
