SMALL GROUP COACHING PROGRAM

My small group coaching cohorts are application only and designed to give you a very contextualized experience. I thoughtfully connect women who are working to transform similar areas of their life or similar thought patterns. For example, one recent group of women were all focused on exactly where they wanted to be in their careers 10 years from now. We created clarity, mapped out next steps, and coached on the challenges that came up. Another group focused on making time for health and fitness routines while working 40 hours at work and countless hours at home. While our specific goals are different, often the thought patterns that hold us back are similar. Sometimes it's even easier to see someone else's challenge and solution and then transpose it onto your reality!

When you join one of my small groups, you get instant access to the Choose Better Thoughts Self-Coaching Strategies course, including all of the videos and the self-reflection workbook.

I will also mail you a printed and bound hard copy of the workbook, and send you a custom agenda for how your small group will learn the content and practice applying the strategies to the priority area of your life you have decided to transform.

During our coaching sessions and in our group chat, we will apply the self-coaching strategies to your exact challenges.

In each intimate group coaching session, you will have the opportunity to share your challenges in a safe space, to be coached one-on-one with me, and to witness your peers insights, a ha's, and transformations. We will laugh together...and we will cry together!

In between coaching sessions, I provide a private texting group. Within this group, you can share concrete advice with each other as well as ask me any coaching questions that come up.