The Choose Better Thoughts Podcast
Join Amanda Doyle, Certified Life and Leadership Coach, as she helps high-achieving moms break free from stress, overthinking, and perfectionism so they can finally experience more confidence, ease, and control at work, at home, and with themselves.
Each episode blends brain science, real life coaching, and practical mindset shifts to help you feel more in control of your time, be more present in your relationships, experience more peace in your mind.
Because when you change the way you think, everything else follows.
Catch this episode on Apple, Spotify, or Android.
If you’ve ever dreaded setting a boundary or saying a simple “no” because you’re worried someone will think less of you, this episode is for you.
We’ll dissect the sneaky, deeply ingrained fear behind that hesitation and discover why creating a cl...
